Habits that survive 75 Hard.
Native iOS habit tracker built around plans, period-aware streaks, and progress photos. iCloud sync. No subscription. No account.
Friends
Better with friends.
Add friends to share habits and see each other’s streaks and daily completion at a glance. No feed, no likes — just the people keeping you honest.
Then turn it into a challenge: pick a goal, set a window, and race for the crown on a shared leaderboard.
Insights
See your streak. Honestly.
Current streak, longest streak, today’s completion percentage. Per-habit dot grids that show every day at a glance — green for done, brown for partial, red for missed. No motivational quotes.
Habit types
Four ways to track. No square pegs.
Check
Did you do it? One tap. Use for habits like “follow the diet” or “read 10 minutes.”
Number
Set a target with units. “Drink 4L of water,” “read 10 pages,” “walk 8000 steps.”
Limit
Stay at or under. Most trackers ignore this. Outwork models alcohol-free days natively.
Progress photo
Capture or pick a daily photo. Stored locally and synced via your iCloud.
Period-aware
Streaks that don’t lie.
“Go to the gym 3x per week” should not punish you on a Tuesday. In Outwork, weekly, monthly, and yearly habits are first-class — they stay visible every day so you can log them, but only count toward your daily ring on the last day of the period.
Partial weeks don’t tank your streak mid-week. Honest math, no theatre.
Plans
Plans, not just habits.
Outwork ships with 75 Hard (US) and 75 Hard (Metric) ready to go. Or build your own plan from scratch — group habits together, set a duration, and start.
Start, end, restart. Your previous runs stay preserved as history — your second attempt at 75 Hard does not erase your first.
Apple Watch
Log it from your wrist.
Your full Today list comes to Apple Watch. Tap a habit, bump the count with quick increments, and watch the ring fill — no phone required. Everything syncs back the moment you’re reconnected.
Mid-workout pushups, a finished run, pages read on the couch — logged in a tap, while the moment is still real.
Privacy
Local-first. By design.
Outwork stores everything on your device using Apple’s SwiftData. If you’re signed into iCloud, it syncs across your devices via CloudKit — straight from your iPhone to your iCloud to your other devices.
No Outwork servers. No account. No analytics in the app. No third-party SDKs. One tap in Settings wipes everything.
Your iPhone
Your iCloud
Your other devices
FAQ
Questions, answered.
Start your first plan.
Free. No subscription, no account. iCloud sync built in.