Habits that survive 75 Hard.

Native iOS habit tracker built around plans, period-aware streaks, and progress photos. iCloud sync. No subscription. No account.

Outwork Today screen showing 96% complete on day 20 of 75 Hard
Native iOSiCloud syncNo subscriptionNo tracking

Plans

Plans, not just habits.

Outwork ships with 75 Hard (US) and 75 Hard (Metric) ready to go. Or build your own plan from scratch — group habits together, set a duration, and start.

Start, end, restart. Your previous runs stay preserved as history — your second attempt at 75 Hard does not erase your first.

Outwork's Start a Plan screen with 75 Hard US and Metric templates
Outwork habit detail screen showing weekly progress against a target

Period-aware

Streaks that don’t lie.

“Go to the gym 3x per week” should not punish you on a Tuesday. In Outwork, weekly, monthly, and yearly habits are first-class — they stay visible every day so you can log them, but only count toward your daily ring on the last day of the period.

Partial weeks don’t tank your streak mid-week. Honest math, no theatre.

Habit types

Four ways to track. No square pegs.

Check

Did you do it? One tap. Use for habits like “follow the diet” or “read 10 minutes.”

Number

Set a target with units. “Drink 4L of water,” “read 10 pages,” “walk 8000 steps.”

Limit

Stay at or under. Most trackers ignore this. Outwork models alcohol-free days natively.

Progress photo

Capture or pick a daily photo. Stored locally and synced via your iCloud.

Insights

See your streak. Honestly.

Current streak, longest streak, today’s completion percentage. Per-habit dot grids that show every day at a glance — green for done, brown for partial, red for missed. No motivational quotes.

Outwork Insights overview with current streak, longest streak, and 10-week history

Privacy

Local-first. By design.

Outwork stores everything on your device using Apple’s SwiftData. If you’re signed into iCloud, it syncs across your devices via CloudKit — straight from your iPhone to your iCloud to your other devices.

No Outwork servers. No account. No analytics in the app. No third-party SDKs. One tap in Settings wipes everything.

Your iPhone

Your iCloud

Your other devices

FAQ

Questions, answered.

Start your first plan.

Free. No subscription, no account. iCloud sync built in.